I'm a holy man minus the holiness.--E. M. Forster

(Hat tip to The Ironic Catholic"!)

Sancte Michael Archangele,

Sancte Michael Archangele, defende nos in proelio;
contra nequitiam et insidias diaboli esto praesidium.
Imperet illi Deus, supplices deprecamur:
tuque, Princeps militiae Caelestis,
satanam aliosque spiritus malignos,
qui ad perditionem animarum pervagantur in mundo,
divina virtute in infernum detrude.
Amen.

(Hat tip to The American Catholic!)

Thursday, March 26, 2015

37th Day of Lent...

Another busy day at work. Accomplished stuff, but took on more things. I bought a pull out love seat for 30 bucks, which took time from the Workout Of the Day (WOD). I was only able to do half of today's WOD: Backsquats! I hadn't done heavy back squats in almost a year. They were challenging. While I didn't set a PR, 295# felt good. Next time...
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